Hello & welcome, 

I am Sara Palmer, Ayurveda Practitioner and Senior Yoga Teacher, and founder of Heart of Ayurveda. I have been involved in the field of complementary health for 30 years, working with Ayurveda for 12 years, teaching Hatha Yoga for 20 years. 

I offer you Ayurveda retreats and courses, and 1-1 Ayurveda and Yoga experiences, and I am delighted you are here. If you are READY to claim the health and wellbeing YOU DESERVE this year, with natural and time-tested methods, let’s EXPLORE how we can WORK TOGETHER. It’s YOUR time to feel your best!

Book your AYURVEDA CALL now, and let’s see how we can support your body and mind to serve you in the best possible way, so that you can ENJOY the LIFE you DESERVE. I look forward to connecting with you.

Love and light,

Sara Palmer, MA Hons, Memb APA, YAP, CMA